kanchankhilnani

Motherhood is an enriching and fulfilling journey. Multitasking is an often necessary part of motherhood but it can be stressful at times. According to a 2019 Oxfam poll, Indian women spend 312 minutes per day performing housework and childcare. This has been accelerated by the pandemic, with women trying to multitask various responsibilities. According to a survey of working women in India, 47 percent suffered from increased stress and anxiety in the pandemic.The stigma around mental illnesses, along with maternal health issues, discourages women from seeking medical help. Many mothers manage various responsibilities. Our culture expects mothers to raise families as if they don’t have careers and work as if they don’t have children. As working mothers strive hard to balance their day, they are often left exhausted by these conflicting expectations. Sleep deprivation is another common problem faced by mothers that contributes to sadness, anxiety, tension, panic attacks, and other illne